Helping you go a little slower…
My mission is to give you the tools to rest, go slower and start living in a way that aligns with your values. Alongside creating across my online channels, my work focuses on nervous system regulation, meditation, Yoga classes & wellbeing workshops - all with rest, being more gentle with ourselves and living a more intentional life in mind.
My current offerings…
Join The Monthly Journaling Club
Join the monthly journaling club! As part of the Slower Space membership you’ll have access to a 40 minute session at the start of each month, allowing you to check-in & reset
The Slower Space Community
Join the Slower Space community. Sign up for my free weekly newsletter, where you’ll receive insights around slower living, rest & healing, journaling, Yoga and more.
Content Creation
Are you a brand looking for a more considered approach to content creation? My work focuses on creating meaningful connections and storytelling through writing, video and imagery.
Hey, I’m Jodie…
A Yoga teacher, writer and creator. I live in a little village just outside of Nottingham, UK. My Yoga classes and workshops are based on principles of Hatha Yoga, with a mindful inclusive approach. I bring elements of Yoga and mindfulness to the content I create, and for the past 10 years I’ve been working within social media creating videos and imagery for thoughtful brands.
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